Rheumatoid arthritis is an autoimmune disease where the immune system mistakenly attacks the body's own healthy tissues, particularly the...

Living with joint pain is always challenging, but for many seniors diagnosed with arthritis and osteoarthritis, it's a common part of...

Welcome, explorers! Today, we embark on a journey through the picturesque county of Hertfordshire, UK, where history and natural beauty...

When we think about supporting individuals with dementia, the 'Proud To Be Dementia Friendly' logo stands out as a powerful symbol of...

Imagine this: you're going about your day, maybe taking a stroll in the garden or getting ready for bed, and you notice something...

It's no secret that the key to achieving good physical health and mental wellbeing lies in the foods we eat. Fueling our bodies with the...

Have you ever considered the transformative power of yoga and meditation on your health and well-being? Today, we're diving into the...

Just like we exercise our bodies to stay fit, our brains need regular workouts to stay sharp and healthy. Whether you're looking to...

Around 153,000 people in the UK live with Parkinson's - the fastest growing neurological condition in the world...

Almost all of us these days have access to the internet, and a large amount of our time is spent using it! From watching YouTube videos...

The symptoms of dementia often develop slowly and are not always obvious in the early stages...

We all forget things from time to time; where we put the keys or the name of the person we just met, and most of us will notice a natural...

What is Sleep Hygiene? The term 'Sleep Hygiene' is used to describe healthy bedtime habits that help us get a good and restful night...

What is a Pressure Sore? Pressure sores, also called 'bedsores' or 'pressure ulcers', occur when an area of skin is placed under pressure...

Did you know that in the UK a stroke effects on average one person every five minutes? But what actually is a stroke, and how can we...

Psst, have you heard the news? If you're registered blind or disabled and enjoy days out at the cinema, you can bring a carer for free!...

Winter is a magical time, and our elderly deserve to enjoy the glittering snow and Christmas films without worrying about how much their...

Feeling fulfilled and satisfied with the quality of our life experience is just as important for general wellbeing as good physical...

When most of your time is spent looking after the physical and emotional needs of someone else, taking care of your own needs often...

From positively impacting the lives of the elderly in your community to having the opportunity to grow in both personal and professional...